Over the Hill and Picking Up Speed


SKU: over-the-hill-and-picking-up-speed Category:


There is a huge difference between growing older and getting old. This series looks at aging from four different perspectives. David begins by considering our physical bodies and how to manage the aging process. The second session looks at the way we think and challenges us to keep our minds sharp. The third session examines how aging affects our relationships and points out how to keep them fresh. The final session, “Acting Your Age” considers living within your limits while refusing to get old.

Feeling Young – Renewing Your Body
Thinking Young – Renewing Your Mind
Living Young – Renewing Your Relationships
Acting Your Age
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